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Distorted Perception

An excerpt from the book “Experiments with People” An interesting feature of the psychological immune system is that to operate effectively it must operate discreetly. This raises an interesting question: Is psychological well-being associated with the accurate perception of reality or with a distorted perception of it? The traditional view is that contact with reality is essential for mental health. As the old one-liner goes, neurotics build castles in the air, psychotics live in them, and psychotherapists collect the rent. The alternative view is that, given how inhospitable reality is, human beings cannot bear too much of it. They must therefore endorse comforting illusions in order to function effectively. In an influential article, Taylor and Brown proposed that three classes of positive illusion promote mental health: holding overly flattering views of oneself, overestimating one's personal control, and being unreasonably optimistic about the future. The fact that most...