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Showing posts from November, 2016

Move Your Body

2016-11-15 10:26 PM It takes a lot for me to feel happy, fine, alright. Today it took an admittance of suicidal intention, a lot of drama with mom, a long walk from Hiranandani to Splendor, 2 Prestiqs, One escitalopram, a strong coffee, several cigarettes and mindful meditation for me to feel fine again. And realise that I'm acting like an idiot, uncontrolled, wild, unhuman, and honestlyin an unacceptable way. And also to realise there are many things that I can and want to do, and that doing those things will make life not only better, but perhaps even enjoyable. I must try to make the most of these times when I feel well, and make committments and roadmaps, as well as guidelines for when I'm not feeling well. Yes I'm seriously depressed, and suicidal. There is no hiding away from this reality. Yes, in general I am disillusioned by society and desire something extraordinary, superhuman. But a part of this desire also stems from my personal issues - insecurity, fear of